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Liz Owen
Yoga classes for students of all levels with Liz Owen Yoga
Listed In: Yoga Instructor
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Liz Owen
The Arlington Center, 369 Massachusetts Avenue
Arlington
MA
02474
Tel: (781) 646-1740
Hours: See www.lizowenyoga for class times -
Liz Owen
3 Church St
Cambridge
MA
02138
Tel: (781) 646-1740
Hours: See www.lizowenyoga.com for class times
Liz Owen Yoga offers classes for students of all levels and abilities in Cambridge and Arlington. Deeply rooted in the Iyengar method, Liz's unique style of teaching explores the flow of energy as it plays in the field of the body. Combining the physical alignment and self-awareness emphasis of Iyengar yoga, cultivation of insight and joy from the tantra tradition, and meditation in motion from the vinyasa tradition, Liz's students move into a joyful state of integrating the body, mind and soul.
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Caring, able to see unique alignment of students and help each student toward their goal of balance and strength.
Liz always shows you something you can do even if you think you can't do anything and she is very spiritual and loving and teaches us about yoga philosophy and helps us to find the light within. After your evening class with her, you not only feel renewed physically and mentally, but you sleep like a baby as well! This woman is AMAZING. Her class is not to be missed!
Liz is a wonderful teacher and I am so lucky to have had her as a yoga instructor these past years!
Liz makes every person in our class feel paid attention to, giving helpful feedback and differentiating poses according to our needs. She helps me understand the work of a pose far better than any teacher I've had in a long time... and when she offers us a challenge, we all take her up on it because she's helped us feel so strong and confident.
Liz is a wonderful teacher... she is very supportive, helps us with pacing and patience, and recommendations adaptations for students who have temporary and/or permanent physical limitations.
You won't find a better teacher especially if you are a beginner/intermediate - which is what we all are.
Has the right karma
Liz --a most caring, compassionate, knowledgeable instructor of Iyengar yoga. Always gentle, always positive.
Liz has a great flow to the yoga classes, which include pranayama. She knows all of her students and works around any limitations that we might have. She is very patient and attentive. It is truly a gift to have her as a yoga instructor.
well trained is Liz
a fine yoga studio
Liz is an outstanding teacher--really knowledgeable, but communicates with warmth and support.
Liz establishes trust and a sense of safety and respect in each of her classes. She is truly a special person and I love going to yoga class with her
Liz has an encyclopedic knowledge of yoga, resulting in exciting and challenging variations in every class. She is completely attuned to each individual student's abilities and physical challenges, and she creates the best possible yoga experience for each of us.
high quality instruction
promotes the mind body connection
Liz is a well trained, knowledgeable, kind and dedicated teacher
Taking Liz's class the last two years has added so much to my life. The changes in my body have amazed me; all those little aches and pains I lived with for years have disappeared. Aside from the physical benefits, I always leave her class more relaxed and peaceful. She's simply the best.
She understands the body. She's a healer.
Great teacher, clear and warm and knows her stuff.
Patient, attentive, concerned, loving, an extraordinary person and yoga instructor.
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